People with diabetes struggle to find the right food options for them. Here are a few of the food options that will keep your blood sugar levels in control. Note that if your blood sugar levels are extremely high, it is best to get general physician home services in Islamabad. These are general diet tips and not an alternative to medicine.
Fatty Fish Fatty fish like salmon, herring, and mackerel are a great source of protein, omega-3 fatty acids and boost your metabolic rate as well. These are best for people who have an increased risk of heart disease. Just ensure not to overcook or over season them.
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